The Art Of Healing
Trusted Licensed Counselor Dedicated to Your Mental Well-Being
I provide a warm, collaborative space where teens, young adults, and individuals can feel heard, supported, and empowered. Together, we’ll work toward greater clarity, confidence, and connection—one step at a time.
Benefits
Why Therapy Works:
I take a personalized approach to mental health. I provide you with the tools and support to overcome the various life's challenges you may face. You deserve to feel seen, supported, and empowered.
What I Do
The Art Of Healing Services
We offer range of personalized therapy options
tailored
to meet the unique needs of individuals, couples,
and families, helping you
overcome challenges and achieve mental well-being.
Individual Counseling
Life is full of transitions—and they’re not always easy.
Whether you’re figuring out your career path, navigating relationships, or challenged with boundaries, self-doubt, or burnout, this period of life can feel overwhelming. I work with adults (18+) who are facing challenges with self-esteem, personal growth, life direction, or emotional well-being. Together, we’ll explore your unique strengths and struggles, and I’ll help you find clarity, confidence, and healthier ways to navigate your path forward.
Expressive Art Therapy
Explore emotions, enhance self-awareness, and develop healthy coping mechanisms.
Expressive arts therapies encompasses a range of creative activities like painting, drawing, movement, music, writing, and sandtray. It is used to help individuals explore emotions and experiences that may be difficult to express verbally. When words fail us, there are other ways to express ourselves and heal. I invite individuals to explore emotions, thoughts, and experiences through creative processes. It’s not about being “good” at art—it’s about using creativity as a way to express what words sometimes can’t capture
Adolescent & Teen Counseling
Supporting your teen starts with the right connection.
Adolescence is a time of big emotions, growing independence, and real challenges. As a parent, it can be hard to know how to help, especially when your teen is struggling with anxiety, depression, self-esteem, or life transitions. I provide a safe, supportive space where teens can open up, feel understood, and learn tools to navigate what they’re going through. My approach is compassionate and collaborative, working not only with your teen but in partnership with you, so we can support their growth, resilience, and well-being together.
Group Therapy
Step into a space where your story matters, your truth is heard, and your voice is celebrated.
Join other young adults in a welcoming space to discover and empower who you are, connect with others, and speak your truth. Together, we’ll explore what it looks like to own your voice, let go of self-doubt, and build meaningful connections. Next group coming in October! Stay tuned for different phases of the young adult group such as: Own Your Voice, Own Your Values, Own Your Boundaries, Own Your Relationships, Own Your Sexual Wellness.
EMDR & Trauma Counseling
Process the past, reclaim your sense of safety, and move toward healing.
Trauma counseling offers a safe, supportive space to gently explore and heal from overwhelming or painful experiences, whether they happened recently or long ago. Together, we’ll work at your pace to help you feel more grounded, rebuild a sense of safety, and reconnect with your inner resilience.
How I Work
Feeling Nervous About Starting Therapy? You're Not Alone.
It’s completely normal to feel unsure about what to expect from therapy—especially if it’s your first time. My goal is to make the process feel clear, supportive, and approachable from the very beginning. Here’s a simple overview of how we’ll work together:
Free Consultation
We’ll begin with a free 15-minute phone or video consultation. This is a chance for us to connect, for you to ask any questions, and to see if we’d be a good fit for working together. If we decide to move forward, we’ll schedule an initial intake session
Customized Plan
After the first few sessions, we’ll develop a personalized treatment plan tailored to your unique needs, strengths, and goals. This plan is flexible and collaborative, designed to support your healing in a way that feels meaningful and sustainable.
Ongoing Therapy Sessions
We’ll meet regularly for therapy sessions where we’ll work together to address challenges, build insight, and develop practical tools to support growth, resilience, and healing.
Continued Support + Planning Ahead
Throughout our work, we’ll regularly check in on your progress and adjust your goals as needed. When the time comes and you feel ready, we’ll celebrate your progress and plan for next steps—whether that’s wrapping up therapy or identifying continued support.
Book a Consultation
Free Consultation- Begin Your Healing Journey Now
Remember there is only one you in this world, so take care of yourself! Take the first step towards a healthier and more fulfilling life.
- alison.creativepath@gmail.com
- 602-834-8085
- 2345 S Alma School Rd #209, Mesa, AZ 85210